Think you might have ADHD?
Find out in 10 minutes.
100 quick questions · No account needed
A calm, thorough self-assessment for adults, with no right or wrong answers. Your personalized report covers seven areas that ADHD research actually measures.
Grounded in peer-reviewed research from
Independent screening tool informed by published research. Not affiliated with or endorsed by these institutions.
Answer at your pace
One short question at a time, from “strongly disagree” to “strongly agree.” Your progress saves automatically, so you can leave and come back anytime.
We analyze seven areas
Focus, restlessness, impulsivity, getting things done, emotions, time, and daily life. These are the areas peer-reviewed ADHD research examines.
Get your full report
Plain-language scores for every area, what they mean, and what to do next. Yours to keep and share with a clinician.
Built with care
- ✓ Your answers stay private. We never sell or share them.
- ✓ Progress saves automatically. Leave anytime, pick up where you left off.
- ✓ This is a screening tool, not a diagnosis, and we say so everywhere.
- ✓ Every question area is grounded in published, peer-reviewed research. Read the citations.



