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Informed by research from Harvard Medical School & Yale School of Medicine

Think you might have ADHD?
Find out in 10 minutes.

100 quick questions · No account needed

A calm, thorough self-assessment for adults, with no right or wrong answers. Your personalized report covers seven areas that ADHD research actually measures.

Grounded in peer-reviewed research from

Harvard Medical SchoolAdult ADHD screening research (ASRS)
Yale School of MedicineExecutive-function model of ADHD
World Health OrganizationGlobal adult ADHD screening standard
Massachusetts General HospitalAdult ADHD functional-impairment studies

Independent screening tool informed by published research. Not affiliated with or endorsed by these institutions.

1

Answer at your pace

One short question at a time, from “strongly disagree” to “strongly agree.” Your progress saves automatically, so you can leave and come back anytime.

2

We analyze seven areas

Focus, restlessness, impulsivity, getting things done, emotions, time, and daily life. These are the areas peer-reviewed ADHD research examines.

3

Get your full report

Plain-language scores for every area, what they mean, and what to do next. Yours to keep and share with a clinician.

Built with care

  • ✓ Your answers stay private. We never sell or share them.
  • ✓ Progress saves automatically. Leave anytime, pick up where you left off.
  • ✓ This is a screening tool, not a diagnosis, and we say so everywhere.
  • ✓ Every question area is grounded in published, peer-reviewed research. Read the citations.